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Our Story

    Here is the founder and this is my personal story, started 15 years ago when I was diagnosed with Type 2 diabetes (T2D). There is no cure for T2D. It's a chronic condition with higher than normal blood glucose level. Normal fasting blood glucose level is between 70-100 mg/dl and HbA1c (glycated hemoglobin) is below 5.7%. HbA1c is a measure of average blood glucose level over 3 months. A person with T2D is at higher risk for stroke, heart disease, kidney diseases, neuropathy and amputation, retinopathy and blindness, and arthritis
     Type 2 diabetes progresses with time and my case is no exception. Medications (numbers and dosage) increased over time to keep blood glucose level  under control.  Despite medications, strict diets and [limited]  exercise, my blood glucose levels were keeping very high (HbA1c around 9.0%,  indicating average blood glucose level above 200 mg/dl) for several years and I was on the verge of going under insulin therapy. At this critical point, I started eating a specially made Veggie Mix along with my regular food and anti-diabetic medications. 
     Research over 10 years and experimentation on myself resulted in an all natural, low glycemic food (Veggie Mix) that does not spike my blood sugar level. I was enjoying 3-4 servings (1 serving is 140g) of Veggie Mix every day along with my regular food and diabetic medication and Advil (to manage joint stiffness and pain).  To my doctor and my  surprise, my HbA1c reduced to normal  in three months! Since then (June 2016), I have been enjoying Veggie mix  along with other Low Glycemic foods to keep my blood glucose level normal. My glycemic control has improved over time, so is my freedom of enjoying food. Best of all, I have been avoiding insulin therapy!
    On the top of it, my knee (injured during soccer), left wrist (injured while playing with my son) and right shoulder pain disappeared within three months of starting Veggie Mix. I don't need Advil anymore to manage joint pain. Free from joint pain is a great freedom in life! 
   Verde Vitals is working to make this product available to everyone--improve quality of your life and give the freedom from the anxiety of blood sugar control and joint pain. 
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